Transform Stress into Serenity

Expert Hypnotherapy for Stress and Anxiety Relief

Hypnotherapy is a form of therapy that uses hypnosis, a focused state of awareness, to help individuals achieve specific therapeutic goals

About Me

I’m Craig, a Clinically Certified Hypnotherapist (CCHT)

Hi there! I’m Craig, a Clinically Certified Hypnotherapist (CCHT) with over 20 years of experience in helping people manage stress and anxiety. Hypnotherapy has been my passion and purpose for as long as I can remember, and I’m proud to specialize in this area because let’s face it—stress and anxiety don’t take a day off. My mission is to help you find peace, calm, and clarity in a world that feels a little too chaotic sometimes.

When I’m not helping clients transform their lives, I’m spending time with my amazing family. I’ve been married to my beautiful wife for over 20 years, and every day with her feels like a new adventure.

Because Life’s Too Short for Anxiety

What We Do

Key Elements of Hypnotherapy

Induction

The hypnotherapist helps the individual enter a hypnotic state through techniques such as guided relaxation, deep breathing, or visualization.

Therapeutic Suggestions

Once in the hypnotic state, the therapist may offer positive suggestions tailored to the person's goals, such as overcoming fears, reducing stress, or changing negative habits.

Exploration

Hypnotherapy may involve exploring underlying memories or emotions that contribute to a person's challenges, helping to resolve them.

Awakening

The therapist guides the person out of the hypnotic state back to full awareness.

Hypnotherapy

Common Uses of Hypnotherapy

01

Stress and Anxiety Management

Helps individuals relax and reduce stress.

02

Phobias and Fears

Assists in overcoming irrational fears or specific phobias.

03

Addiction and Habits

Supports breaking habits like smoking or overeating.

04

Chronic Pain Management

Aids in coping with pain conditions such as migraines or fibromyalgia.

05

Improving Sleep

Addresses issues like insomnia or other sleep disorders.

06

Self-Esteem and Confidence

Boosts self-confidence and motivation.

Hypnosis

Why Hypnosis is Safe

You Remain in Control:
- Hypnosis does not involve mind control or manipulation. Individuals can reject suggestions or stop the session at any time.
Non-Invasive:
- It does not involve drugs, surgery, or physical interventions.
Widely Researched:
- Hypnosis has been studied for decades and is endorsed by many medical and psychological organizations, including the American Psychological Association (APA).

Hear from Our Clients

What They SAy

Emily C

I can't say enough positive things about this hypnotherapy clinic! From the moment I met Craig, I felt at ease. His demeanor was so calming, and he truly listens to your concerns. After just a few sessions, I noticed a remarkable improvement in my anxiety levels and confidence. It's like I’ve unlocked a part of myself I never knew existed. I highly recommend this clinic to anyone looking for genuine results!

Michael A

WOW! Is all I can say, II can’t believe the difference this hypnotherapy clinic has made in my life. My anxiety used to affect every part of my day, from work to personal relationships. After just a few sessions, I felt a shift that I can only describe as life changing. The techniques I learned here help me manage stress before it spirals out of control. If you’re on the fence about hypnotherapy, don’t hesitate—this clinic is incredible!

Sophia M

I had been feeling completely overwhelmed by stress. Work, family, life—it all felt like too much. The hypnotherapist was so understanding and created a safe, peaceful space for me to relax and let go. After a few sessions, my stress levels dropped significantly, and I feel so much more at peace. I now have tools to manage my anxiety, and I feel hopeful for the first time in a long time. Thank you!

Lisa T

I came to this clinic to work on my public speaking anxiety, and I am thrilled with the results! The sessions were tailored specifically to my needs, and the hypnotherapist’s approach was both professional and empathetic. I recently gave a presentation at work without any panic, and it felt amazing. If you’re looking for a clinic that delivers real, lasting change, this is the one.

James R

This hypnotherapy clinic has been life-changing for me. I had been carrying around years of emotional baggage and didn’t know how to move forward. The sessions helped me release so much negativity and focus on building a happier, healthier mindset. The hypnotherapist is a true expert and creates such a safe, supportive environment. I can’t believe how much lighter and more empowered I feel now. Highly recommend!